Best Dr Simba Podcasts (2025)

1
E60 Healing Trauma and the Highly Sensitive Nervous System with Ruth Milsten 1:00:00

19d ago1:00:00

1:00:00

In this episode of the Red Beard Embodiment Podcast, Alex sits down with Ruth Milsten, a licensed clinical social worker, yoga teacher, and trauma specialist, to explore the transformative power of safe, regulating touch and holistic healing. Ruth shares her journey from traditional social work to integrating yoga, sound healing, and somatic practi…

1
The Most Haunted Restaurant in the Country 10:29

23d ago10:29

10:29

Ghost stories abound at Rockledge, Florida eatery, Ashley's Tavern. While there are several ghost stories associated with Ashley’s, the most popular is the tale of Ethel Allen, a 19-year-old woman who reportedly frequented the tavern in the 1930s. The back of the restaurant’s menu discusses the tale and the posthumous hauntings, which have been rep…

1
Long-lost nuclear bunker below Central Florida finally uncovered. Here’s what happened 8:22

2M ago8:22

8:22

This may have been Mount Dora’s best-kept secret — that is, until now. Tucked away in a forgotten corner of Mount Dora sits a Cold War-era nuclear bomb shelter with a crazy history. Known locally as the “Mount Dora Catacombs,” this 5,000-square-foot shelter — billed as the largest of its kind — was part of a plan over 60 years ago for members of se…

1
World’s first underwater cemetery is off a Florida beach. 23:57

3M ago23:57

23:57

Not only is the Neptune Memorial Reef the world’s first underwater cemetery — it’s also set to be the largest man-made reef on the planet. The cemetery is located 40 feet underwater in Biscayne Bay, over three miles off the coast of Miami Beach. Learn more about your ad choices. Visit megaphone.fm/adchoices…

1
E59 Neurogenic Integration: The Science and Philosophy of Neurogenic Tremoring with Alex Greene and Siv Jøssang Shields 1:46:48

3M ago1:46:48

1:46:48

In this episode, Alex welcomes Siv, a chiropractor and TRE (Tension and Trauma Release Exercises)provider with over 15 years of experience integrating neurogenic tremoring into her practice. Siv shares her journey of discovering TRE, its deep impact on her patients, and how she combines this natural healing technique with chiropractic care to addre…

1
Meet Dr. Simba: The Central Florida Pharmacist Who Talks to Big Cats 18:58

3M ago18:58

18:58

A local Pharmacist named Dr. Simba who talks to big cats. This is the kind of storyline usually reserved for Hollywood. Dr. Simba Witz is the CEO of the Central Florida Animal Reserve. The big cat sanctuary is run entirely by volunteers. The sanctuary neither breeds its animals or operates for profit, "If you're coming here, you're not coming here …

1
Best of 2024: How a fight over beer landed Walt Disney World in Orlando instead of St. Louis 22:42

3M ago22:42

22:42

ORLANDO, Fla. – Walt Disney World is part of the fabric of Florida, but did you know the theme park almost ended up in St. Louis instead of Orlando? University of Central Florida History professor Dr. Jim Clark said Walt Disney had his eye on the “Show Me” state well before he began eyeing the “Sunshine State”. But a fight over beer changed everyth…

1
Best of 2024: Florida's 'Sinkhole Alley:' Here's what homeowners need to know 23:30

3M ago23:30

23:30

If you live in Florida, you have probably heard of sinkholes. It’s when the ground caves in, often bringing down everything on top of it. Roads, businesses and homes have all been impacted. Dr. Manoj Chopra has researched sinkholes and erosion at the University of Central Florida and said much of Central Florida is part of “Sinkhole Alley.” Learn m…

1
Best of 2024: Florida Teen Invents Device That Could Help 2.2 Billion People 11:20

3M ago11:20

11:20

Another look back at one of the best interviews we had in 2024. At age 16, most kids are thinking about getting their driver’s license or making TikToks, except for Tiffani Gay, who is focused on changing the world with her award-winning invention. By combining two technologies used in everyday life, Gay is striving to get results for the over 2.2 …

1
Best of 2024: Florida Woman Who Broke Into 200 Homes Shares Secrets 40:57

4M ago40:57

40:57

One of the best episodes of 2024. Jennifer Gomez paints a rosy picture of her upbringing. Her mom was a neurologist. Her Dad is a psychiatrist. She is the youngest of seven children. She said all of her siblings are successful. But as a child, she didn’t see their success as enviable. She saw it as boring. She told Matt Austin and Ginger Gadsden on…

1
Local Star Maker Talks about Legacy 34:51

4M ago34:51

34:51

What do Wayne Brady, Joey Fatone and Wesley Snipes have in common? They all had the same teacher for theatre class in Central Florida. Karen Rugerio served as the Theatre Director for Dr. Phillips High School for 27 years. During those decades, Rugerio brought up a variety of future stars on screen and stage. She started at Jones High School when s…

1
Only in Florida: Viral Fisherman Casts His Line in Flooded Street After Hurricane Milton 23:01

4M ago23:01

23:01

With a mullet, a fishing rod, and an unstoppable sense of humor, Jake Hutcheson transforms flooded streets into a reel-worthy moment When Hurricane Milton drenched Orlando in October, most people stayed indoors to avoid the post-storm chaos. But not Jake Hutcheson. The 24 year old saw the flooded streets of College Park as an opportunity-an opportu…

1
John Morgan Talks Investments, Life Advice, and The University of Florida 23:38

5M ago23:38

23:38

John Morgan talks about the University of Florida President, their boosters, and more. He also talks about his decision to become a lawyer and why he decided to invest in the creation of "Wonderworks". Learn more about your ad choices. Visit megaphone.fm/adchoicesBy WKMG and Graham Media Group

1
E58 TRE on the Spiritual Path ft. Simba Stenqvist 1:08:22

5M ago1:08:22

1:08:22

In this episode, Alex sits down with Simba Stenqvist, a TRE provider and trainer originally from Sweden, now based in Chiang Mai, Thailand. Simba runs a retreat and healing center called Living with the Spirit, which he co-founded with his wife. With a background in martial arts and a passion for embodiment and holistic healing practices, Simba sha…

1
HAMM PLANET PODCAST #93 - THE SPOOKY SENDERS 1:14:44

5M ago1:14:44

1:14:44

It’s that time of year to get spooky and send 👻 Epic Episode alongside three great men: Hunter Graham, Samuel Hilliard, and Shane Brandes 🎃The Hamm Planet Podcast Theme is "Good Vibes // Great People // Glorious Stories" - So if you're into that vibe, get comfy and prepare for an absolute epic episode that will go down in history.ABOUT THE PODCASTT…

1
John Morgan Reveals Biden's Anger at Pelosi for Forcing Him Out 17:39

5M ago17:39

17:39

In a candid and wide-ranging conversation on Florida's Fourth Estate, prominent attorney and businessman John Morgan didn't hold back on his thoughts about the current political climate in the United States. From discussing campaign finance to the deep divides between political parties, Morgan's remarks paint a picture of a system that, in his view…

1
John Morgan on Marijuana Legalization and Battling Tallahassee 13:53

5M ago13:53

13:53

The Crusade for Marijuana Legalization In this episode, John Morgan, often dubbed "Pot Daddy," shares his fervent pursuit of marijuana legalization. Reflecting on his journey, Morgan says, "What drives me? I look at all this as political philanthropy. Me raising the minimum wage... Medical marijuana... It's about giving us what the people want, not…

1
Florida Film History 31:47

6M ago31:47

31:47

Florida may be known for its sunshine and beaches, but few realize the state was once a cinematic hub, rivaling Hollywood itself. During this edition of Florida's Fourth Estate, hosts Ginger Gadsden and Matt Austin along with guest, UCF professor David Morton, unearth Florida's forgotten role in the early film industry. Hard to believe but Jacksonv…

1
Are ‘cocaine sharks’ swimming along Florida’s coast? 29:42

6M ago29:42

29:42

Florida’s beaches have made headlines in the past thanks to the huge volume of cocaine that frequently washes up. These instances are the result of drug traffickers from Central and South America who attempt to smuggle cocaine and other narcotics into the United States. Matt and Ginger explore what this means for sharks and other ocean life, with D…

1
Unlocking the Florida Dream: A Deep Dive into Boat Rentals & Clubs 18:43

7M ago18:43

18:43

Florida's Fourth Estate recently hosted Steve Pan, the General Manager and part-owner of 321 Boat Rentals and Clubs, based in Melbourne, Florida. Steve shared his journey from Swiss banking to becoming a successful entrepreneur in the boating industry. If you’ve ever dreamed of owning a boat or simply enjoy the thrill of being on the water, this ep…

1
HAMM PLANET PODCAST #92 - The 2024 NFL Season Special with The British Blacksmith (Marcus Appleyard) 1:27:25

7M ago1:27:25

1:27:25

Take a trip through the NFL Football galaxy of good vibes with your host, Peter Hamm, and today's special guest, The British Blacksmith, Marcus Appleyard FOLLOW PETER ON IG: @WhatsGoodPeter FOLLOW MARCUS ON IG: @appleyardfarriersmithy FOLLOW THE SHOW ON IG: @HammPlanet FOLLOW HAMM PLANET CLIPS ON IG: @HammPlanetClips In this exciting episode of the…

1
Uncovering Florida’s quirkiest hidden gems: Viral stories behind Taintsville, Ratman, and more 15:21

7M ago15:21

15:21

In the latest episode of Florida’s Fourth Estate, Tony Talcott, the digital producer behind some of the most viral stories on ClickOrlando, takes listeners on a journey through Florida’s quirkiest and lesser-known stories. With a knack for uncovering the strange and unusual, Talcott has made a name for himself by finding and sharing these captivati…

1
The sweet success story of Jeremiah’s Italian Ice 22:14

7M ago22:14

22:14

The Birth of a Frozen Delight Michael Keller, CEO of Jeremiah’s Italian Ice, joined anchors Ginger Gadsden and Matt Austin on Florida’s Fourth Estate to share the captivating origin story of this beloved brand. The journey began with Jeremy Litwack, a passionate entrepreneur from South Jersey. Inspired by the classic Italian ice (or “water ice” as …

1
Teen scientist from Orlando working to save honeybee population 21:58

7M ago21:58

21:58

A teen scientist from Orlando has developed a potion from beer that might help save the ailing honeybee population. 18-year-old Atreya Manaswi has devoted the last five years of his life to saving the bee population. The young man has worked with the United States Department of Agriculture, University of Florida and spoken in front of the United Na…

1
E57 A Sound Engineer's Journey into TRE ft. Sam Curtis 1:18:49

7M ago1:18:49

1:18:49

What happens when a sound engineer dives deep into the human nervous system? In this episode of Red Beard Embodiment podcast, host Alex Greene sits down with Sam Curtis, a seasoned sound engineer who has worked with music legends like Michael Jackson and David Bowie. Sam shares his unexpected journey from the world of music to becoming a passionate…

1
‘There’s no stereotype:’ Florida woman who broke into 200 houses shares secrets 39:39

7M ago39:39

39:39

Jennifer Gomez paints a rosy picture of her upbringing. Her mom was a neurologist. Her Dad is a psychiatrist. She is the youngest of seven children. She said all of her siblings are successful. But as a child, she didn’t see their success as enviable. She saw it as boring. She told Matt Austin and Ginger Gadsden on Florida’s Fourth Estate, when she…

1
E56 - Stress Management as Risk Management ft. Petter Larsson 1:18:49

7M ago1:18:49

1:18:49

In this episode host Alex Greene sits down with Petter Larsson, a former Swedish national security and intelligence officer turned risk management consultant, leadership coach, and TRE Provider. Petter shares his personal journey of burnout and recovery, and how he came to understand that stress management is risk management. Petter's story is a po…

1
E55 Polyvagal-Informed Somatic Coaching ft. Liz Arch 55:59

8M ago55:59

55:59

Have you ever wondered how your nervous system works and how it impacts your daily life? Join us in this episode as we delve into the fascinating world of the polyvagal theory with Liz Arch, a somatic coach specializing in nervous system regulation. Liz shares her personal journey of healing from trauma and panic disorder, discovering the power of …

1
E54 Soul Centered Strength: Finding Balance with TRE and Strength Training ft. Andrew Ragan 1:02:48

8M ago1:02:48

1:02:48

What if your greatest strength could also be your greatest weakness? In this episode, Alex talks with Andrew Ragan, founder of Soul Centered Strength, about his journey from physical strength to emotional and spiritual healing. Andrew shares his moving story about the birth of his son, which led him to discover deep, buried emotions that he had hid…

1
HAMM PLANET PODCAST #91 - SOLVING THE WORLD'S PROBLEMS WITH SIMBA (Monk Valentino) 1:56:46

9M ago1:56:46

1:56:46

Summer vibes & good times with Simba! Take a trip thru the galaxy of good vibes with your host, Peter Hamm, and today's special guest, Simba AKA Monk Valentino! Simba is a writer, producer, sound specialist, fellow creator & fellow proud alumni from Baylor University. His vibe is one of a kind & we had an absolute blast during this show 🦁FOLLOW PET…

1
E53 - Your Body is Your Brain ft. Dr. Amanda Blake 1:20:06

9M ago1:20:06

1:20:06

In this episode, Alex Greene is joined by Dr. Amanda Blake, author of 'Your Body Is Your Brain' and a master in the field of somatic leadership coaching. Together, they take a deep look into the intersection of neurobiology, experiential learning, and leadership, unpacking how self-awareness and embodiment can be critical tools for personal transfo…

1
Here’s what’s next for Orlando teen who invented device with potential to help 2.2 billion people 25:27

9M ago25:27

25:27

A teen inventor helping the visually impaired now focuses on artificial intelligence and saving the world from oil spills. Tiffani Gay is heading into her senior year of high school. She also hopes to catch the attention of her dream university, Harvard. The world has changed a lot since Gay last appeared on Florida’s Fourth Estate. After going vir…

1
Here’s what homeowners need to know about Florida’s ‘Sinkhole Alley’ 22:09

9M ago22:09

22:09

If you live in Florida, you have probably heard of sinkholes. It’s when the ground caves in, often bringing down everything on top of it. Roads, businesses and homes have all been impacted. Dr. Manoj Chopra has researched sinkholes and erosion at the University of Central Florida and said much of Central Florida is part of “Sinkhole Alley.” “It goe…

1
E52 - Transforming Masculinity: The Power of Movement and Awareness ft. Jacob Strong 1:19:10

9M ago1:19:10

1:19:10

What happens when your career conflicts with your deepest values? In this episode, Jacob Strong shares how leaving his job as a civil engineer led him to a new life filled with purpose and connection. His journey shows how movement and somatic practices can help us understand ourselves and our place in the world. Jacob Strong, now a somatic coach a…

1
‘It was absolutely surreal:’ Florida man finds ancient fossil at beach 14:46

9M ago14:46

14:46

Alex Lundberg said he has been hunting for fossils for 20 years, but nothing prepared him for what he recently pulled out of the water. About 10 minutes into a fossil hunting trip to Venice Beach, Lundberg said he spotted something that looked like a piece of wood stuck in the sand. He told Florida’s Fourth Estate hosts Matt Austin and Ginger Gadsd…

1
HAMM PLANET PODCAST #90 - HAWAII DOCTOR VISIT (Dr. Walter Woodruff) 56:14

9M ago56:14

56:14

Ladies & Gentlemen, The Hamm Planet Podcast is back! Take a tropical thrilling trip thru the galaxy of good vibes with your host, Peter Hamm, and today's special guest, Doctor Walter Woodruff! FOLLOW PETER ON IG: @MrPeterHammFOLLOW WALTER ON IG: @Walt_WoodyFOLLOW THE SHOW IG: @HammPlanet FOLLOW THE CLIPS IG: @HammPlanetClips ► Business Inquiries - …

1
E51- The Art of Mindful Movement ft. Reneé Tillotson 1:05:18

10M ago1:05:18

1:05:18

Imagine transforming your everyday movement into a joyful, mindful practice that nurtures both body and soul. In this episode, Alex Greene sits down with Reneé Tillotson, the inspiring founder of Still and Moving Center in Honolulu. Reneé shares her fascinating story of how she turned a personal passion for movement into a thriving community, offer…

1
Is that a rock or a 12-foot alligator? How to tell the difference. 10:53

10M ago10:53

10:53

John Ruggeri’s office is unlike most others. It does not have traditional air conditioning. But it does have a massive fan. That fan pushes him and his guests through a massive lake surrounded by alligators. He is a captain at Boggy Creek Airboat Adventures and has been taking people on tours of Lake Tohopekaliga for the past 15 years. Florida Fish…

1
E50 - A TRE Pioneer's Journey ft. Joan McDonald 1:02:31

10M ago1:02:31

1:02:31

Have you ever wondered about the origins of TRE (Tension and Trauma Releasing Exercises)? In this podcast, Alex interviews Joan McDonald, one of the pioneers of TRE, who shares the fascinating story of how she got involved and the challenges and triumphs of the early days. Joan also discusses the potential of TRE in various applications, including …

1
E49 - Somatic Healing ft. Stephanie Scarminach 51:11

11M ago51:11

51:11

Dive into the transformative world of somatic healing in this compelling episode of our podcast. Join host Alex as he engages with Stephanie Scarminach, a seasoned expert in somatic psychology from Santa Cruz, California. Stephanie shares her journey from personal struggles to finding her path in healing others through body awareness and psychologi…

1
E48 - Feldenkrais Method for Beginners ft. Nicolette De Saint-Amour 50:25

11M ago50:25

50:25

In this episode of our podcast, Alex welcomes back Nicolette de Saint-Amour, affectionately known as Niki, to dive into the intricate world of the Feldenkrais method. Fresh from completing their four-year professional training in Kelowna, Canada, Alex and Niki share their experiences and compelling insights they've gained along the way. As two indi…

1
‘I’m an equal opportunity butt kicker:’ Former WWE wrestler knocking out autism stigma 31:40

11M ago31:40

31:40

Many people know Matt Morgan for his days as a wrestler taking on opponents like Ric Flair. Morgan said Flair stepped out of retirement to help him launch his career to the next level. Following his wrestling career, Morgan has stepped into a new arena. He is now the Deputy Mayor of Longwood and is using his position to help people with autism find…

1
‘I thought it was a scam:’ Florida woman survives 3 weeks on reality show in African wilderness 22:22

11M ago22:22

22:22

Michelle Armogida loves spending time outdoors tending to her farm in Brevard County, but she never imagined she would be spending three weeks outside with a complete stranger. Armogida said it all started when she and her husband were watching their favorite TV show. “Every time we would watch he would say, ‘Oh my gosh babe, you are so much better…

1
E47 - Training through the Body in Zen Buddhism and Hawaiian Spirituality ft. Doshin Shim Roshi 1:20:54

12M ago1:20:54

1:20:54

In this episode, Alex sits down with Doshin Shim Roshi to explore the role of the body in Zen Buddhist practice, and its intersection with Hawaiian spirituality. Alex and Doshin Shim Roshi discuss their shared experiences training in the Chozen-ji style of Zen Buddhist meditation. They share stories of rigorous training, spiritual insights, and the…

1
Take a cruise without leaving Florida. Here’s how 14:17

12M ago14:17

14:17

When people think about hopping on a cruise ship they think about driving to the coast, boarding a boat, and setting sail, but, now you can enjoy the water while staying inland by hopping aboard the Barbara Lee. It is a 1986 river ship that takes people through Lake Monroe and into the St. John’s River. It can fit up to 300 people and if you come o…

1
E46 - Neurogenic Tremoring in the Middle East: Inside TRE Arabia ft Mohammed Salah 53:23

12M ago53:23

53:23

In this episode of our podcast, we sit down with Mohammed Salah, the first certified TRE (Tension and Trauma Releasing Exercises) provider in the Arab region and the founder of TRE Arabia. Mohammed shares his transformative journey with TRE, starting from his initial skepticism to how it profoundly changed his life, leading him to spread the practi…

1
Florida town designed to be next NYC didn’t work out. Here’s why 16:09

12M ago16:09

16:09

Sanford is charming and inviting. It boasts a growing craft beer scene and enough restaurants and small shops to keep you engaged all weekend long. But, the original plans for the city were much larger. Brigitte Stephenson is the museum curator at the Sanford Museum. She talked to Matt Austin and Ginger Gadsden on Florida’s Fourth Estate about what…

1
E45 - Somatic Experiencing for Adrenaline Junkies and Adventurers ft. Julia Yanker 52:08

1y ago52:08

52:08

In this compelling episode of the podcast, host Alex sits down with Julia Yanker, a Somatic Experiencing Practitioner, coach, and self-described adventurologist, for an insightful discussion on the intersection of nervous system work, somatic experiencing, and the draw of adventure sports. Julia shares her personal journey from a stress-filled chil…

1
E44 - Somatic Approaches for Developmental Trauma ft. Aleksandra Bazinska 1:01:38

1y ago1:01:38

1:01:38

In this enlightening episode, we sit down with Red Beard team member Aleksandra Bazinska, a seasoned therapist from Tucson, Arizona, specializing in Somatic Experiencing, Internal Family Systems (IFS), and developmental trauma therapy. Aleksandra shares her compelling journey from growing up in Poland amidst a community deeply affected by PTSD, to …

1
Florida man says he discovered the fountain of youth underwater 23:44

1y ago23:44

23:44

Dr. Joseph Dituri’s story of spending 100 days underwater gained worldwide attention back in June when he resurfaced from the Jules’ Undersea Lodge in Key Largo, shattering former record attempts. Now we are learning more about the health benefits that came along with that study. The retired Navy diver and Executive Director of the International Bo…

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